STRESS AND IRRITABILITY AFFECT THE FORMATION OF CELLULITE

Rest 
Please note that exhaustion, stress and irritability affect the formation of cellulite, which is why you should spend about 30 minutes a day for a rejuvenating rest. The heat helps to combat cellulite herbalbathat 36 with C.

 Relaxes also operate: Fennel, Chamomile, Sage, Rosemary, Mint (refreshment). 20 minute bath relaxes us mentally and physically. A natural relaxation is a dream (body needs a minimum of seven hours of sleep).

Pay attention to sleep on his back, because it does not cause tightness of muscles. Small summary In the fight against cellulite, in addition to diet and exercise, you should pay special attention to the care skin .

To stimulate microcirculation , while bathing should perform a hard brush or massage glove with sea grass. In addition, the skin is also useful massage with cold and warm water (alternately) to improve blood circulation.

Twice a week should be made body scrub that removes dead skin fragments, allowing the active ingredients contained in cosmetics absorb better. Peels washing are the best because they give us a chance to thoroughly massaging the whole body . With their application, be sure to massaged them in the whole body, starting from the feet, and steadily move up.

READ ARTICLE RESOURCED BY  MIKE WALDEN REVIEWS