What did you have in the life of a record weight?
Eighty-five pounds.The woman is not much, even for me, although I have a large frame. I was really on the body and I hate undressed in bikinis.
Now, how much do you weigh?
Sixty-two of which about eleven pounds of adipose tissue. This is the woman decent value.
Where would we find the turning point?
When I was twenty-nine, I said that already with the food I have to do something, because I grieve. I saw that everyone around eating more than I do and have no problems, so I began to study nutrition and test yourself on everything, such as low-carbohydrate diet.
What is it?
For example, do not eat bread, pasta, rice, dumplings, sugar ... and occupied it, I lost ten pounds. But this diet is also a burden on the psyche and often lose the muscles.After a while, it seemed to me that I fall apart, so I was looking for other options - and came to live or die,which is perfect for me. I got better, detoxify, lose weight.
What exactly do you eat Fruits, vegetables, nuts, seeds, buckwheat, sprouted legumes, algae ... which sounds like a boring, but I, for example, or a blend of different sushi.
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